-40%
Self Help Cassette Course: FREEING YOURSELF FROM FEAR, 1981, Dr. Emmett Miller
$ 3.95
- Description
- Size Guide
Description
Self Help Cassette Course: FREEING YOURSELF FROM FEAR, 1981, Dr. Emmett Miller3 cassettes, one 10-page booklet, all in a plastic book-style holder. No visible flaws to the cassettes. The booklet has some folds and creases, but no markings. Outer plastic holder has some wear around the edges.
Box measures 7" x 10".
In this self-guided program,
you will learn to quiet your mind and enter a deeply relaxed state
. Relaxation is the direct antidote to stress and tension. In addition to this relief of generalized anxiety, using this tool, you’ll be able to
systematically focus on those situations and issues that tend to trigger your fear and anxiety
and to systematically train your unconscious mind.